If you are feeling stuck, unclear, unsettled, and generally not at ease…than it may be a good time to introduce fasting as a technique for bringing to the surface what needs to be remedied.
Tag: shadow work
North Gate Book Club: The Body Keeps The Score: Chapter One Summary & Discussion
Reading about the life changing effects of trauma helps to see the whole picture when thinking about humanity and our evolution as a species. Facing our trauma is crucial in being able to move forward and have a meaningful life.
Track Your Health with Inner Biofeedback Journaling
Journaling is a safe place to organize your own inner biofeedback processes and becomes a sacred work as you utilize the information to become more in attunement with your true self.
Stress is Opportunity for Alignment
Notice your reactions and behavior during stressful experiences With what seems to be a perpetual onslaught of world threatening panic on a global collective level, humanity is dealing with a chronic condition of low to high levels of adrenal fatigue. When your life is suddenly threatened, the body responds appropriately so that you can get…
The Solar Plexus & Life Digestion
Lifestyle Crux Unravel chronic DIS-EASE one string at a time. Disseminate the pieces and discover a root cause. As one stands at the crossroads of growth and decay, it is logical to choose life over death…. although death is the inevitable outcome of life. You can choose to master the quality of this inate process….
SHADES OF THE BLUES
Hush, it is only the Winter who has come to take the land… It is the time of year when sunlight exposure is at minimum and temperatures dip into the freezing realm. A damp and heavy atmosphere often blankets the sky as fire in the wood stove is always providing. Energy is redirected toward introspective…
A Person who had for a time become the Embodiment of an Ideal… is made to Realize that as a Person they are not this Ideal…
Mercury Retrograde: Aquarius 10 Let’s give Mercury retrograde periods a new vibe. It appears that there is a layer of doom and gloom with these transits that becomes a catch all for anything that went wrong. Rather than lay blame and whine about it, I’m proposing a truce with the winged messenger. On January 14th…
North Gate Mystic 