Threshold of Change – Beyond Resistance

The last thing you want to do is ignore the signal that it’s time to make some changes. If you don’t decide what habits to break, they will become destructive and break down other areas of your life such as your relationships, your career, and even your health.

7 Most Common Intermittent Fasting Mistakes

New to the benefits of intermittent fasting? You’re going to want to know about these essential tips for making the intermittent fasting experience so much better with less negative symptoms that are common with beginners.

North Gate Book Club

My goal is to share with you an outline of content within the book, a summarization, and commentary as to what the author is presenting throughout the progression of the book from start to finish.

Holistic Thanks & Giving Wellness

Nurturing begins with activating the microbial photonic life-force in the soil of your being, the body. When care is cultivated, it gives free open-source healthy energy. If you are feeling depleted of vitality or opposingly overanxious and chaotic, that is a signal that the energy circuits within your body and biofield are dysregulated. It is…

SHADES OF THE BLUES

Hush, it is only the Winter who has come to take the land… It is the time of year when sunlight exposure is at minimum and temperatures dip into the freezing realm. A damp and heavy atmosphere often blankets the sky as fire in the wood stove is always providing. Energy is redirected toward introspective…