If you are a woman who is considering taking a bite of the fasting buzz, this book is essential. Dr. Mindy Pelz has a straightforward warmth and an approachable style of presenting a very scientific topic.
Fasting Detoxification & Healing Through Shadow Work
If you are feeling stuck, unclear, unsettled, and generally not at ease…than it may be a good time to introduce fasting as a technique for bringing to the surface what needs to be remedied.
No cell service, no internet connection, lots of snow… How would you spend your time? Sometimes it feels like this technocratic way of life consumes a piece of something spiritual, yet at the same time it is astounding how it connects people together in a digital space. Those of us old enough to remember the…