If you are a woman who is considering taking a bite of the fasting buzz, this book is essential. Dr. Mindy Pelz has a straightforward warmth and an approachable style of presenting a very scientific topic.
If you are feeling stuck, unclear, unsettled, and generally not at ease…than it may be a good time to introduce fasting as a technique for bringing to the surface what needs to be remedied.
New to the benefits of intermittent fasting? You’re going to want to know about these essential tips for making the intermittent fasting experience so much better with less negative symptoms that are common with beginners.
Lifestyle Crux Unravel chronic DIS-EASE one string at a time. Disseminate the pieces and discover a root cause. As one stands at the crossroads of growth and decay, it is logical to choose life over death…. although death is the inevitable outcome of life. You can choose to master the quality of this inate process….
No cell service, no internet connection, lots of snow… How would you spend your time? Sometimes it feels like this technocratic way of life consumes a piece of something spiritual, yet at the same time it is astounding how it connects people together in a digital space. Those of us old enough to remember the…