7 Most Common Intermittent Fasting Mistakes

New to the benefits of intermittent fasting? You’re going to want to know about these essential tips for making the intermittent fasting experience so much better with less negative symptoms that are common with beginners.

North Gate Book Club

My goal is to share with you an outline of content within the book, a summarization, and commentary as to what the author is presenting throughout the progression of the book from start to finish.

The Trick with Kale & How to Prepare Kale to Be Enjoyable

Kale is a little up tight and just needs to relax. Don’t we all? Preparing the kale can be a little time consuming, so get into a meditative state of mind. That helps the process go smoother and gives the kale a nice vibe while you’re working with it!

Farming Food & Garden of Giving

I wish abundance for all during this time of harvest, reflection and sharing…

Keep on getting down and low with the Earth and start planning ahead for 2023, it’s not too early!

Holistic Thanks & Giving Wellness

Nurturing begins with activating the microbial photonic life-force in the soil of your being, the body. When care is cultivated, it gives free open-source healthy energy. If you are feeling depleted of vitality or opposingly overanxious and chaotic, that is a signal that the energy circuits within your body and biofield are dysregulated. It is…