Shift happens. We can reflect on why things unfold the way they do and then stabilize before the next shift comes. One thing is for certain, more cyclic waves are on the way.
7 Most Common Intermittent Fasting Mistakes
New to the benefits of intermittent fasting? You’re going to want to know about these essential tips for making the intermittent fasting experience so much better with less negative symptoms that are common with beginners.
North Gate Book Club: The Body Keeps The Score: Chapter One Summary & Discussion
Reading about the life changing effects of trauma helps to see the whole picture when thinking about humanity and our evolution as a species. Facing our trauma is crucial in being able to move forward and have a meaningful life.
North Gate Book Club
My goal is to share with you an outline of content within the book, a summarization, and commentary as to what the author is presenting throughout the progression of the book from start to finish.
The Seasonal Tone of Winter Solstice is Saturnian
Holidays are astro-theological and that is a pretty good reason to pay more attention as to what it is you exactly are participating in
Track Your Health with Inner Biofeedback Journaling
Journaling is a safe place to organize your own inner biofeedback processes and becomes a sacred work as you utilize the information to become more in attunement with your true self.
The Trick with Kale & How to Prepare Kale to Be Enjoyable
Kale is a little up tight and just needs to relax. Don’t we all? Preparing the kale can be a little time consuming, so get into a meditative state of mind. That helps the process go smoother and gives the kale a nice vibe while you’re working with it!
One of the Keys to Succes in Life…Grow Your Own Food. Do You Need a 2023 Garden Layout Planner?
Grow Your Own Food Gardening Planner & Logbook was created to offer words of encouragement and to inspire dedication towards caretaking of the land and body through cultivation of organic vegetable gardening skills and practice.
Farming Food & Garden of Giving
I wish abundance for all during this time of harvest, reflection and sharing…
Keep on getting down and low with the Earth and start planning ahead for 2023, it’s not too early!
Holistic Thanks & Giving Wellness
Nurturing begins with activating the microbial photonic life-force in the soil of your being, the body. When care is cultivated, it gives free open-source healthy energy. If you are feeling depleted of vitality or opposingly overanxious and chaotic, that is a signal that the energy circuits within your body and biofield are dysregulated. It is…