If you are feeling stuck, unclear, unsettled, and generally not at ease…than it may be a good time to introduce fasting as a technique for bringing to the surface what needs to be remedied.
The Seasonal Tone of Winter Solstice is Saturnian
Holidays are astro-theological and that is a pretty good reason to pay more attention as to what it is you exactly are participating in
Track Your Health with Inner Biofeedback Journaling
Journaling is a safe place to organize your own inner biofeedback processes and becomes a sacred work as you utilize the information to become more in attunement with your true self.
Holistic Thanks & Giving Wellness
Nurturing begins with activating the microbial photonic life-force in the soil of your being, the body. When care is cultivated, it gives free open-source healthy energy. If you are feeling depleted of vitality or opposingly overanxious and chaotic, that is a signal that the energy circuits within your body and biofield are dysregulated. It is…
Stress is Opportunity for Alignment
Notice your reactions and behavior during stressful experiences With what seems to be a perpetual onslaught of world threatening panic on a global collective level, humanity is dealing with a chronic condition of low to high levels of adrenal fatigue. When your life is suddenly threatened, the body responds appropriately so that you can get…
The Solar Plexus & Life Digestion
Lifestyle Crux Unravel chronic DIS-EASE one string at a time. Disseminate the pieces and discover a root cause. As one stands at the crossroads of growth and decay, it is logical to choose life over death…. although death is the inevitable outcome of life. You can choose to master the quality of this inate process….
SHADES OF THE BLUES
Hush, it is only the Winter who has come to take the land… It is the time of year when sunlight exposure is at minimum and temperatures dip into the freezing realm. A damp and heavy atmosphere often blankets the sky as fire in the wood stove is always providing. Energy is redirected toward introspective…
Landslides and Roadblocks
A Winter Reality Check Suffering can be brutal and seem unfair, but the rewards are to know the difference and care more. What do you do when there is a downpour of earth shaking tragedy that has washed over your lifescape? A sudden chasm opens up and has swallowed something familiar and precious to you….
Learning New Skills is a Double-Edged Sword
Rhythm & Reflection Excitement and enthusiasm for initiated decisions could wane as frustration at the pure volume of information that is spread out resembles a much grander feat than initially thought. Paralleling foundational knowledge and study is apprenticeship, bringing essential and relative experience. I really do love the process of learning new skills even though…
Leaping Beginner Blogger
Do you ever feel like there are times in your life that you have to be dragged across the threshold? Resistance to good things happening is rooted in fear of failure. Self doubt killed the dream before it even had a chance to unfold. This very first post is about going beyond comfort zones, breaking…