In the interest of biofield study, research, and practice, I am seeking out open minded and curious participants who would like to be introduced to and experience this fascinating approach to electric health.
North Gate Book Club
My goal is to share with you an outline of content within the book, a summarization, and commentary as to what the author is presenting throughout the progression of the book from start to finish.
Track Your Health with Inner Biofeedback Journaling
Journaling is a safe place to organize your own inner biofeedback processes and becomes a sacred work as you utilize the information to become more in attunement with your true self.
Leaping Beginner Blogger
Do you ever feel like there are times in your life that you have to be dragged across the threshold? Resistance to good things happening is rooted in fear of failure. Self doubt killed the dream before it even had a chance to unfold. This very first post is about going beyond comfort zones, breaking…
Your Brain On Art – A Brutally Honest Book Review
Your Brain On Art is a collaborative piece authored by Ivy Ross and Susan Magsamen. These women are deeply interested in how the body and brain respond to aesthetic experiences, a science known as neuroaesthetics or neuroarts. They outline how this knowledge can be integrated into a new and future culture of art which is seen as a full body mind immersion with technology.
Come ON Spring! You can do this…
You can be as prepared and planned as you want, but Nature has its own personal sense of timing that doesn’t care if you planted your seeds already and now, they are stuck in trays waiting for snow to melt.
North Gate Book Club: The Body Keeps The Score: Chapter Six: Losing Your Body – Losing Your Self
The human instinctual response to distress is to reach out to somebody known and trusted for support, and to give care and nurturing to the self by engaging in calming physical activities.
Seed Germination Cabinet
Spring is surely to come, and I could not wait to start my first round of seeds. In this little video, I’ll show you my homemade seed germination cabinet.
Threshold of Change – Beyond Resistance
The last thing you want to do is ignore the signal that it’s time to make some changes. If you don’t decide what habits to break, they will become destructive and break down other areas of your life such as your relationships, your career, and even your health.
North Gate Book Club: The Body Keeps The Score: Chapter Five: Body-Brain Connections
Human beings are very sensitive to the subtle changes in facial expressions, body language, tone of voice, and can easily detect how a person is feeling without ever exchanging words. Mirror neurons register the experiences of each other, and our body makes adjustments.
I am a Soul Technician with Resolve that is Sure as the Sunrise
The most empowering act I have learned to perform is that of being accountable for my own happiness. Be resolute with your intentions and thrive. Life is so much more fun when you choose to flow.
Plant Biophilia: Impulse to Thrive by Growing Abundant Food
Seeds are especially fascinating to me, in how they contain within their casing all the codex to germinate, mature, and propagate. It is my job to give them the support they need to fulfill their best potential.
North Gate Book Club: The Body Keeps The Score: Chapter Four Summary & Discussion
For therapy and healing to work, a person needs to be firmly grounded in the present. The brain cannot organize the experience of trauma in proper context and meaning without a fully embodied sense of being in the present moment.